NAMASTE FROM MERAKI ASANA YOGA & DETOX STUDIO

Just Breathe

A Yoga Studio nestled in the Sierra Nevada Foothills our main goal is to help your mind and body connect, developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. We provide everything your mind and body could possibly need. Sessions vary from various styles of yoga:(Hatha,Yin,Vinyasa,Alignment,Meditation, Chair (upon request) Yogabody Trapeze along with various workshops to deepen your practice) We also have Group Fitness, Bodyweight Fitness along with Sauna Sessions available to DETOX the body & mind. Welcome home to Meraki Asana.

Home: Welcome

ABOUT OUR PRACTICE

A Life of Balance

We are Registered with Yoga Alliance,certified and practicing in Copperopolis Yoga Studio since April 1, 2019 . The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing. For your convenience View Daily Schedule/Book your Session Today Via MINDBODY APP. Go over to our Facebook page, give us a like to stay updated on upcoming Sessions & Workshops.

Click here MindBody Studio Link

Get in Touch via Email

Home: About

Home: Gallery

A FEW OF THE SESSIONS WE OFFER

Spend Some Time With Us

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized yoga sessions throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

Get in Touch

ALIGNMENT YOGA

Monday 5:00pm

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Get in Touch

YOGA FUSION

Tuesday 8:00am

This particular class helps build a strong core from which one can transition into Hatha positions and Pilates mat exercises. This session centers around control and precision with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Get in Touch

VINYASA YOGA

Wednesday 9:00am

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Meraki Asana attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Get in Touch

Getting in touch is the first step on the path towards a healthier and happier lifestyle.

Get in Touch

Home: Classes